A woman is speaking to a group of people seated on stadium-style chairs in a theater setting.

The Power of You

Pink iconic drawing of a wolf howling at the moon with clouds.

Workshops —

The Power of You is an interactive workshop supporting you to rethink and re-define your powers of communication in front of audiences of any size. This is offered in-person or live-online.

Raise awareness of current communication habits

Provide alternative choices for body, voice & mind

Enable experience & practice of take-away exercises

Connect to an authentic physicality & voice

Create voice-body-message congruency

Communicate with clarity, presence & impact.

A woman with shoulder-length brown hair and a tattoo on her neck stands with her hand on her chest, eyes closed, during a prayer or meditation session, with a young man in the background performing a gesture with his hands over his chest.
A woman with long blonde hair, wearing a dark green dress and jewelry, stands with a passionate expression, hands on her stomach, in a room with other people and a large plant.
A diverse group of men standing in a line, smiling and clapping during a gathering or celebration in a bright, decorated room.
Group of four people laughing and enjoying a conversation indoors.
A woman appears to be giving a speech or presentation to a group of people in a room with wooden floors and large windows with curtains.
A man with glasses and a curious expression gestures with his hands while a group of people, including a woman and a man, watch during a discussion in a room.
A woman with brown hair leading a movement exercise in a room with red curtains and natural light, with participants following her movements.
Five people standing indoors with eyes closed and hands on their chests, practicing a breathing or meditation exercise. They are arranged in a row with a woman in the front slightly out of focus, and a man on each end in the background.
Two women shaking hands at a professional event, with other people in the background engaging in conversations.
A woman with long blonde hair wearing a black top, standing with her arms raised and speaking passionately in a room with other people.
Illustration of the moon's phases over a large tree.

Rooted we rise

A woman with brown wavy hair wearing a navy blue shirt is leading a group exercise or dance class, with her arms outstretched and smiling at the participants. A woman with blonde hair and a pink shirt, standing in the background, is also smiling and participating.

A transformative space for women leaders to re-emerge rested, reconnected and inspired. Bridging leading edge science and ancient practices we support you to lead with authenticity and impact without having to compromise your wellbeing.

Rest, reflect, and re-discover your inspiration

Understand and harness the power of your voice

Shift limiting patterns to communicate with impact

Create support systems to cultivate balance and flow

Work with your biology to its full potential

Icon of two moons and smaller circles.
Icon of a teal mountain or iceburg with a river running through it.

Influencing

Group of people socializing in a bright room, with a woman gesturing towards a man who is smiling and holding a small object.

Some conversations are difficult to have. This workshop looks at how to flex and connect with different personalities and communication preferences during challenging communications.

Manage your own stress response and those of others

Make yourself present & hold space when in-person or online

Be more aware of current communication habits

Adapt your energy levels, language and physicality to varied scenarios

Embody new ways of being through feedback and live practice with an actor

Icon drawing of a large whale swimming deep into the sea with cloud shapes surrounding it.

Highly interactive and a lot of fun, this work goes deep quickly. An original theatre performance is written to reflect communication or cultural challenges within your work-place. The short play is used to open up discussions, provoke group reflection and bring about change.

Forum theatre

Raise awareness of organisational habits and the dynamic they create

Identify the energy and resulting atmosphere of behaviours

Break down silos and hierarchy to release untapped potential

Find innovative solutions from the collective

Practice ways of being present, authentic & collaborative